HKS Therapy

Grief & Loss Therapy

Grief is a deeply personal experience that can feel isolating and overwhelming. At HKS Therapy, I offer a supportive environment where you can honor your loss, process your emotions, and find a path forward.

How I Can Help

Using a compassionate, client-centered approach, we work through the stages of grief at your pace. I provide tools to help manage overwhelming emotions, make sense of your loss, and find meaning in life again.

Common Concerns Treated

  • Grieving family members, partners, or friends.

  • Grieving dreams and expectations.

  • Coping with retirement, career loss, or major changes.

  • Grieving before a loss occurs (e.g., terminal illness).

What Is Grief Therapy and How It Works

Grief therapy provides a space to process complicated emotions surrounding loss, navigate the grieving process, and find new ways to honor the person or situation you’ve lost.

The Therapy Process

We’ll focus on validating your emotions, exploring your unique grief journey, and developing coping skills to adapt to life after loss.

Benefits of Depression Therapy

  1. Acknowledgment and validation of your grief.

  2. Healthy coping mechanisms for difficult emotions.

  3. Restoration of hope, meaning, and connection.

  4. Ability to move forward without forgetting.

Why Choose HKS Therapy for Grief Support?

Grieving takes courage. At HKS Therapy, I honor your unique experience and walk alongside you with compassion, sensitivity, and respect for your personal healing process.

How to get started

New Clients

Start your journey with a free consultation to learn more about how therapy can help you. Secure your spot by filling out the booking form.

Returning Clients

Log into your account to book an appointment

Call

289-835-3566

Request a Consultsultation

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